After watching a news segment on the meditative and relaxing state that coloring can induce, I decided to try it out. And honestly, it’s fantastic. Instead of spending time actually drawing patterns on graph paper--which is what I used to do to unwind--I can now focus on the fun task of choosing colors to reflect my mood. It’s truly a fun way to get in touch with your inner kid (and way more fun than coloring in Disney princess coloring pages with old crayons at a restaurant).
Would you ever try a coloring book meant for adults?
P.S. Need more convincing? Here’s an article published by The Atlantic called “The Zen of Adult Coloring Books.”